cantaloupe is the best shower snack ever. as we've already established, shower snacks are a wonderful idea after a lot of bicycle riding, but not all foods are well-suited for shower snack candidacy.
cantaloupe, however, is a perfect shower snack. let me tell you why:
1. it is delicious.
2. it is full of sugar and water, two of the things that you need after a long ride (and i suppose that you could salt it if you wanted to. and also sprinkle it with protein powder, making it the ultimate recovery food.)
3. it is actually more enjoyable to eat in the shower. due to the aforementioned delicious sugar and water, cantaloupe is pretty sticky in a non-aquatic environment, requiring the use of a utensil if you are one of the perfectly reasonable people who really prefers not to be sticky in most situations. in the shower, though, cantaloupe juice on your hands can just be rinsed off! it is perfect!
4. it is full of vitamin A and vitamin C and also potassium.
1 day ago