i'm pretty good at appreciating eating and sleeping times, but especially in the last few weeks, as i've returned from ecuador and had time to be more focused on riding, i have become an eating and sleeping superstar. i'm not just hungry anymore, i'm ridiculously hungry, and whatever i'm eating is the best food ever*. and at bedtime (or, um, during the afternoon sometimes) i'm not just sleepy, i'm super sleepy, and i've been sleeping better than ever (which is amazing.)
*"best food ever" does not always apply to energy bars/sports fruit snacks. those are just excellent.